by | Aug 21, 2023

The Timeless Luxury of Sauna: A Wellness Retreat at Sportclub Grunewald

Nestled in the heart of Berlin’s prestigious Grunewald neighborhood, Sportclub Grunewald offers a sanctuary for those seeking the pinnacle of health and luxury. Our facility, adorned with state-of-the-art equipment, paves the way for holistic wellness. However, one of our standout features is our exclusive sauna, an ode to timeless luxury and well-being.

The Science of Sauna

The benefits of regular sauna sessions are extensive and scientifically backed. According to a study by the University of Eastern Finland, frequent sauna use can reduce the risk of cardiovascular diseases. Additionally, the increased sweating induced by the sauna helps expel toxins from the body, promoting clearer skin, increased circulation, and overall better health. But that’s not all. The heat from saunas also aids in muscle relaxation, alleviating minor pains and muscle soreness.

Relaxation Meets Luxury

Beyond the science, there’s a certain charm that accompanies our sauna facility. The warm wood tones coupled with aromatic scents and the gentle sizzle of water on hot stones instantly transport members to a world of relaxation and luxury. Each sauna session becomes more than just a health routine; it’s an experience, a journey that resonates deeply with the opulence and exclusivity that Grunewald stands for.


Sportclub Grunewald extends an invitation to all who value their health and appreciate luxury. Whether you’re after the scientifically proven health benefits of sauna use or merely seeking a luxurious relaxation space, our doors are always open. Join us and experience the best of health and luxury in Berlin’s most affluent neighborhood.

about us

At Sportclub Grunewald, first-class training, premium personal training, and an exclusive atmosphere meet excellent service.

Immerse yourself in a world of fitness tailored specifically to your individual needs. Our highly qualified trainers are here to support you with customized training plans and professional guidance to help you achieve your fitness goals.

Experience fitness on a whole new level at Sportclub Grunewald.